Since joining SparkPeople 35 days ago, I've lost around 25 pounds. I've mostly been watching my caloric intake (not to mention working very hard to make sure that I get 64 oz. of water every day), and I am planning to more seriously focus on the exercise portion of my fitness plan (starting with something simple like going for a walk every day).
I'm the Team Leader for two different teams, "Quick Oats" (guess what I'm trying to find a tasty way to eat...) and "Lutherans" (so far, there are five of us). I'm also walking a "Virtual 5K" on Palm Sunday.
If you'd like to join, it's easy and free. (If you say that spark_father referred you, I get SparkPoints!) :) Maybe you would like to try a:
Free Calorie Counter at SparkPeople.com
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